أخبار — beauty nutrition

Glass Skin Diet Guide Qatar 2026: Eat Your Way to a Luminous Glow Glass skin — the Korean ideal of luminous, pore-less, dewy skin — is not achieved through skincare alone. What you eat has a profound impact on your skin's texture, clarity, and glow. This guide covers the dietary approach to glass skin specifically for Qatar's climate and cuisine. The Inner-Outer Connection for Glass Skin True glass skin reflects skin health from the inside: adequate hydration, a robust skin barrier, minimal inflammation, and efficient cell turnover. These can all be supported or undermined by diet. No external product fully...