أخبار — menstrual cycle skin

Hormonal Skincare Qatar 2026: Understanding Skin Changes with Your Cycle Your skin changes throughout the menstrual cycle — sometimes dramatically. Understanding these hormonal shifts allows you to adapt your skincare routine to work with your body's natural rhythms rather than against them. This guide is for women in Qatar navigating hormonal skin changes. How Hormones Affect Skin Four key hormones drive skin changes throughout the cycle: Estrogen: Increases collagen, hydration, and skin thickness. When high, skin looks its best — plump, clear, even-toned Progesterone: Increases sebum production when it peaks. Can cause pore enlargement and breakout vulnerability Testosterone (androgens): Spike...